如果你感到自己是焦虑与回避型依恋混合体、并有童年创伤等复杂性创伤的话：
无组织依恋（混乱型依恋、焦虑和回避共存），源于长期的虐待或忽视经历，这会导致儿童内心产生深刻的冲突。当主要照顾者，原本应提供安慰的人，变成了伤害的源头时，儿童可能会采取分裂和解离等应对机制。
成年后，拥有无组织依恋的人常常在亲密关系中挣扎，他们既害怕亲密，又害怕孤独。他们的人际关系可能混乱且不可预测，有时会延续虐待的循环。这种依恋风格与复杂性创伤后应激障碍（C-PTSD）密切相关，后者源于积累性的发育创伤，即反复经历的创伤性事件，且没有逃脱的途径。
C-PTSD的症状与边缘性人格障碍（BPD）的症状常常重叠，可能包括创伤性解离症状。个体可能经历记忆丧失、身心脱离（感觉与身体失去联系）、现实感丧失（感觉与世界脱离）、以及身份混乱。这些经历可能深刻影响他们的自我认知和建立健康关系的能力。
Disorganised attachment:
Children who have developed this style have been exposed to prolonged abuse and/or neglect. Primary caregivers are the people children must turn to as a source of comfort and support. In a situation involving abuse, these primary caregivers are also a source of hurt; this creates enormous inner conflicts in the child, causing them to have to use mechanisms like splitting and dissociation to cope. If you have been abused in this way, you may grow up to become someone who fears intimacy within relationships but also fear the loneliness of not having close relationships. If your attachment style is disorganised, you may relate to others in a chaotic, unpredictable way, or even perpetuate a vicious abusive cycle. The symptoms you exhibit is primarily related to Complex PTSD. Complex PTSD is caused by ‘cumulative developmental trauma’ (CDT), also known as early relational trauma (Isobel et al., 2017). It happens when you were trapped in a situation where traumatic events repeatedly happened, cumulatively, over a period of time in which you had no route to escape (Sar, 2011).
Many of the symptoms of Complex PTSD overlap with BPD; With Complex PTSD, You may also have symptoms along the ‘”traumatic-dissociative” dimension (TDD)’ (Farina, Liotti and Imperatori 2019). For example, you may experience a ‘loss of continuity with your experience, unexplained memory loss, or randomly ‘losing time’. You may have depersonalisation— feeling disconnected with your own body, or derealisation— a sudden sense of disconnection with the world, like you are ‘floating above’ it. You may also experience identity confusion, and even occasionally lose control of your body.
#神经病学人的心理学记录
如果各位象友有感觉到自己的依恋模式十分混乱并且unpredictable，既焦虑又回避，觉得自己既需要依赖他人但是又排斥和他人接触交往→那么可以考虑自己是否实际上是有边缘性人格障碍bpd的可能性。特别如果有严重的童年创伤（罹患C-PTSD的话），也会造成这样的情况。
（…忘了说的一点是：如果患有ASD和ADHD也会造成这样的共患可能性显著上升……
）
很多自己难以排解、吃了药也很难控制的焦虑症，（甚至引发自杀自残的想法）（但也许可能暂未实施），特别还有、“一碰见原生家庭的问题就觉得自己像是瘫痪了一样”无助又绝望，感到崩溃、很焦虑、想要依靠别人的同时又回避他人，【人际关系由于自己不稳定的精神状况变得极其stormy、难以维系友谊或者亲密关系家庭关系】
——其实有极大的可能性是*未被确诊的复杂性创伤后应激反应障碍C-PTSD*和*高功、“安静的”边缘性人格障碍*（Quiet/High-functioning BPD）。
如果具有针对性地对C-PTSD和BPD进行心理辅导和治疗，是可以【很有效地改善逆转和治愈】这样的障碍的，那种“多年悬而未解的疑难焦虑症吃药还是话疗都难以好转”的问题，可以换一个角度进行不同的疗法，有更多概率会改善。
复杂性创伤和人格障碍并不是终身不可逆的绝症，焦虑抑郁也不是不可治愈的。
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#神经病学人的心理学记录
